monirqueoliveira's Journal, 11 Sep 24

Weigh In record (no journal entry) for 11 September 2024
85 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2024:
3433 kcal Fat: 105.84g | Prot: 125.13g | Carbs: 510.25g.   Lunch: Cenouras Cozidas, Feijão Preto Cozido, Alcatra Grelhada, Arroz Branco (Cozido). Snacks/Other: Leite (Leite Integral), Pullman Bolo de Chocolate, Piracanjuba Leite Condensado, Açaí, Nestlé Leite em Pó Ninho. more...
Gaining 0.1 kg a Week



     
 

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monirqueoliveira's Weight History


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