Weigh In record (no journal entry) for 27 August 2015
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138.9 kg
Lost so far: 8.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 93.50g | Prot: 98.85g | Carbs: 372.62g.
Breakfast: Heudebert La Biscotte, Cankao, Lait Demi Écrémé, Beurre. Lunch: Beurre, Cheesecake, Daurade, Purée de Pommes de Terre, Parmesan (Râpé), Marque Repère Jambon Fumé, Vinaigrette, Salade Verte. Dinner: Milka Chocolat Blanc, Nougat, Carrefour Dessert de Fruits Pommes, Carrefour Bifidus Vanille, Panzani Farfalle, Oeuf. Snacks/Other: Lotus Speculos, Lay's Stars, Bonne Maman Tartelettes Citron, Pomme, Jus de Pomme. more...
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Gaining 0.7 kg a Week
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