Weigh In record (no journal entry) for 05 September 2024
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90.9 kg
Lost so far: 2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1287 kcal
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Fat: 57.57g | Prot: 51.36g | Carbs: 138.60g.
Breakfast: Jumbo Houmous Pikant, Waldkorn Volkoren, Dolce Gusto Cappuccino. Lunch: Pink Lady Appels. Dinner: Kipnuggets, C1000 Fritessaus, Bram Ladage Patat. Supper: Melkunie Melkunie Protein Chocolate Pudding. more...
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Gaining 3.9 kg a Week
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