Weigh In record (no journal entry) for 06 September 2024
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90.7 kg
Lost so far: 2.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1742 kcal
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Fat: 79.85g | Prot: 88.24g | Carbs: 160.77g.
Breakfast: Waldkorn Volkoren, Dolce Gusto Cappuccino, Jumbo Steak Tartare. Lunch: Nectarines. Dinner: Dr. Oetker Pizza Mozzarella. Supper: Mora Mini Frikandellen. Snacks/Other: AH Doosjevol Aardbeien, Rocky Rice Rice Cake Bar With Chocolate. more...
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Losing 1.4 kg a Week
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