Weigh In record (no journal entry) for 11 September 2024
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53.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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157 kcal
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Fat: 7.72g | Prot: 11.00g | Carbs: 10.28g.
Breakfast: Клинский Мясокомбинат Колбаса Варёная Докторская, Тысяча Озер Сыр 15%, Хлебный Дом Батон Нарезной. more...
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Gaining 1.6 kg a Week
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okushok23's Weight History
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