Weigh In record (no journal entry) for 27 August 2015
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 17.37g | Prot: 88.88g | Carbs: 43.13g.
Breakfast: Delisse Yaourt Nature 0%, Café Instantané (à partir de Poudre). Lunch: Delisse Yaourt Nature 0%, Fleury Michon Surimi, Moutarde, Échalotes, Amora Cornichons Croq'doux, Carrefour Discount Fromage Blanc 0%, Super U Crevettes Nature Décortiquées Cuites. Dinner: Jambon de Dinde, Petit Navire Filets de Maquereaux au Vin Blanc. more...
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2554 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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delphine05's Weight History
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