Weigh In record (no journal entry) for 01 September 2011
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1236 kcal
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Fat: 77.39g | Prot: 98.37g | Carbs: 35.41g.
Breakfast: Original Cream Cheese, celery, fresh salsa, half and half, SWEET N LOW, coffee. Lunch: LIGHT CREAM', Day Break Strawberry Banana Shake. Dinner: PARM, CAESAR, CHICKEN BREAST, feta, cherry tomato, red onion, red pepper, iceberg kettuce, cucumber. Snacks/Other: SWEET N LOW, COFFEE, Natural Almonds 100 Calorie Pack. more...
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Gaining 0.4 kg a Week
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mellya1975's Weight History
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