Weigh In record (no journal entry) for 10 September 2024
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82.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1372 kcal
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Fat: 51.01g | Prot: 55.03g | Carbs: 181.93g.
Lunch: Feijão Carioca Cozido, Melancia, Majestic Doce de Leite, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Inglesa Assada, Carne de Panela, Arroz Branco (Cozido). Dinner: Batata Inglesa Assada, Carne de Panela, Pão de Açúcar Brócolis Alho e Óleo. Snacks/Other: Kibon Picolé Brigadeiro, Pipoca Branca (em Óleo), Da Colônia Rosca Branca, Queijo Branco. more...
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Losing 4.9 kg a Week
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melissapaccagnella26's Weight History
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