Repigo's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

60.2 kg Lost so far: 6.5 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

867 kcal

Fat: 23.10g | Prot: 96.65g | Carbs: 60.36g. Breakfast: Hacendado Leche Desnatada sin Lactosa. Lunch: Senoble Queso Fresco Burgos Desnatado 0%, Findus Coliflor con Bechamel. Dinner: Hacendado Pizza Jamón y Queso, Filete de Ternera. Snacks/Other: Hacendado Pechuga Pavo Finas Lonchas, biManán Barritas Sabor Chocolate. more...

1937 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Repigo's Journal, 27 Aug 15

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Repigo's Weight History