Weigh In record (no journal entry) for 27 August 2015
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 62.55g | Prot: 71.54g | Carbs: 294.77g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Volkoren Brood, Appels, Aardbeien, Kaas. Dinner: Italiaanse Salade Dressing (Olie Basis), Gesneden Ham, Wit Brood, Tomaten, Sla. Snacks/Other: Aldi Mattentaart, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 0.7 kg a Week
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