Weigh In record (no journal entry) for 10 September 2024
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1309 kcal
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Fat: 40.66g | Prot: 64.19g | Carbs: 164.96g.
Breakfast: Ovo Frito, Padaria Pão Francês. Lunch: Ovo Frito, Padaria Pão Francês, Qualitá Biscoito de Polvilho. Dinner: Contra-filé Grelhado, Qualitá Biscoito de Polvilho. Snacks/Other: Pachá Canjiquinha Cozida, Garoto Batom, Mamão Papaia, Nestlé Leite em Pó Desnatado Molico. more...
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Losing 0.7 kg a Week
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Paula60kg's Weight History
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