Weigh In record (no journal entry) for 10 September 2024
|
79.8 kg
Lost so far: 7.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
509 kcal
|
Fat: 40.35g | Prot: 20.35g | Carbs: 18.71g.
Lunch: Авокадо, Зеленый Листовой Салат, Руккола, Огурец (с Кожурой), Помидоры, Бабушкина Крынка Сметана 25%, Granabella Сыр Адыгейский 45%, Сельский Дом Тофу с Паприкой. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina Brown's Weight History
|