Weigh In record (no journal entry) for 10 September 2024
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80.2 kg
Lost so far: 9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1249 kcal
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Fat: 48.54g | Prot: 95.94g | Carbs: 106.02g.
Breakfast: Ovo, Padaria Pão Francês. Lunch: Psyllium, Cenouras Cozidas, Abobrinha, Arroz Branco (Cozido), Friboi Carne Moída de Acém. Dinner: Ovo, Godam Requeijão Cremoso Light. Snacks/Other: Camil Biscoitos de Arroz Integral, Italac Leite em Pó Integral, Banana Nanica, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. more...
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Losing 2.1 kg a Week
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Mirela Minarini's Weight History
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