Weigh In record (no journal entry) for 10 September 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1833 kcal
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Fat: 77.42g | Prot: 86.24g | Carbs: 206.53g.
Breakfast: Caffè (Espresso), Fiorentini Burro di Arachidi, Marmellate e Conserve, Pane Bianco. Lunch: Peperoni Arrostiti, Pane Bianco, Uva Bianca, Noci, Fagioli (in Scatola), Mozzarella, Esselunga Filetti di Sgombro in Olio di Oliva, Insalata di Riso, Caffè Espresso. Dinner: Ritter Sport Cioccolato al Latte con Nocciole Intere, Fette Biscottate, Bellanca Canditi, Auchan Chorizo Extra, Fagiolini Bolliti, Marfisi Trippa Cotta Bovino Adulto. more...
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steady weight
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