Weigh In record (no journal entry) for 10 September 2024
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1282 kcal
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Fat: 39.91g | Prot: 37.29g | Carbs: 161.16g.
Breakfast: Коркунов Конфета, Банан, Активия Йогурт Питьевой, Zatecky Gus Пиво Светлое, Виктория Булгур с Мясом и Овощами, Cofix Эспрессо Тоник, Оладьи. more...
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Gaining 1.0 kg a Week
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