Weigh In record (no journal entry) for 10 September 2024
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93.5 kg
Lost so far: 1.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1873 kcal
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Fat: 73.90g | Prot: 123.22g | Carbs: 180.80g.
Breakfast: More Nutrition Iced Coffee, Coffee Lover, Coop Milch Drink 1,5%, More Nutrition Iced Coffee, Coffee Lover, Coop Milch Drink 1,5%, Coop Milch Drink 1,5%. Lunch: Ferrero Yogurette, Purland Hackfleisch Gemischt Fettreduziert, Kaufland Gratin und Pizzakäse Light, Coop Passierte Tomaten Prix Garantie, Coop Spaghetti Qualite Prix, Coop Peperoni, Zwiebeln, Knoblauch. Dinner: Thomy Mayonnaise Light, Gurke (Geschält), Champignons, Migros Datteltomaten, Coop Peperoni, Coop Le Gruyère (Bergkäse) Gerieben, Don Pollo Poulet Cervelas. Snacks/Other: Dattel, Zweifel Paprika Chips. more...
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Losing 0.3 kg a Week
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fraucordonbleu's Weight History
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