Weigh In record (no journal entry) for 10 September 2024
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122.1 kg
Lost so far: 47.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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2295 kcal
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Fat: 115.24g | Prot: 246.41g | Carbs: 54.38g.
Breakfast: Пятерочка Сахар, Сыр, Помидоры, Яйцо, Свинина. Lunch: Куриное Филе Жареное без Масла, Жареная или Запеченная Свиная Отбивная. more...
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Losing 1.8 kg a Week
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iluxrentor1306's Weight History
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