Weigh In record (no journal entry) for 10 September 2024
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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594 kcal
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Fat: 21.50g | Prot: 44.05g | Carbs: 53.99g.
Breakfast: Экомилк Сыр Греческий Fetica, Магнит Помидор, Магнит Арбуз, Smart Day Яйцо, Grassan Сыр с Грецким Орехом, Елизавета Хлебцы Цельнозерновые Ржаные, Ehrmann Протеиновый Пудинг . more...
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Losing 2.1 kg a Week
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lena.richter's Weight History
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