Not loosing weight at the moment, but am loosing size.
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113.9 kg
Lost so far: 22.2 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2009:
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1866 kcal
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Fat: 146.62g | Prot: 90.53g | Carbs: 58.66g.
Breakfast: Fresh Green Beans and Bacon, Extra Sharp Cheddar Cheese. Lunch: Flax cracker #1, Smoked Salmon Spread. Dinner: ranch, broccoli, Sirloin. Snacks/Other: Raspberry & Blackberry Roll, celery. more...
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3491 kcal
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Exercise:
Curves - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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Losing 3.2 kg a Week
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Comments
Wow, you've lost a lot so far congrats! How do you lose size but not weight?
18 Nov 09 by member: osprey
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That is par for the coarse for Atkins. Sometimes I loose only weight, sometimes I loose only size, sometimes I loose both. From other posters on the Atkins forum (www.atkins.com), this actually happens quite often. I'd expect it if I were exercising, but I've been a bum for a couple of weeks.
18 Nov 09 by member: DeniseTra
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18 Nov 09 by member: DeniseTra
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19 Nov 09 by member: osprey
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DeniseTra's Weight History
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