dianemillervuoso's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

78.2 kg Lost so far: 16.6 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

1096 kcal

Fat: 69.61g | Prot: 67.13g | Carbs: 60.82g. Breakfast: Tomatoes, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Harvest Bounty Hiker's Mix. Snacks/Other: Popsicle wyler's raspberry, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

1999 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dianemillervuoso's Journal, 26 Aug 15

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dianemillervuoso's Weight History