Nikcy79's Journal, 09 Sep 24

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Neue Waage.. aber genauer..

128.6 kg Lost so far: 9.9 kg. Still to go: 28.6 kg. Diet followed: 100%.

View Diet Calendar, 09 September 2024:

1229 kcal

Fat: 18.50g | Prot: 67.01g | Carbs: 199.16g. Breakfast: Marmeladen und Eingemachtes, Grafschafter American Sandwich Vollkorntoast, Combo Family Cappuccino Schoko. Dinner: Lidl Putenbrustfilet Teilstück, Nudeln (Gekocht), Zucchini. more...

4094 kcal

Exercise: Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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Nikcy79's Journal, 09 Sep 24

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Nikcy79's Weight History