ignamarian's Journal, 09 Sep 24

Weigh In record (no journal entry) for 09 September 2024
59 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:
2056 kcal Fat: 72.54g | Prot: 112.46g | Carbs: 233.58g.   Breakfast: Tostadas de Arroz Clásicas, Whey Protein, Queso Untable Light, Queso Port Salut Light, Huevo. Lunch: Tau Delta Mayonesa Picante, Ilolay Queso Untable Clásico, Arroz Blanco Crudo, Granja del Sol Milanesas de Soja Tipo Caseras. Dinner: Pan Blanco, Hellmann's Mayonesa Vegana, Dia Queso Danbo Light, Vacalin Queso Port Salut Light, Huevo. more...
2061 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 1.1 kg a Week

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ignamarian's Weight History


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