GeorgeGomez82's Journal, 09 Sep 24

So let’s see what this AIPD diet does.

Need to follow for a healthier lifestyle.
86.5 kg Lost so far: 16.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:
2772 kcal Exercise: Garmin - 24 hours. more...
steady weight

9 Supporters    Support   

Comments 
Hey George, long time no see! Still cycling? AIPD, you o.k. brother? 
09 Sep 24 by member: meisel en kjempe
Hey bud, yeah I’m good hey, it’s just a preventative measure as my body is attacking my thyroid. Yes bud i am still cycling hey, our race season starts now October. How you been brother?  
11 Sep 24 by member: GeorgeGomez82
Ja no complaints, getting on with it, you know. Best wishes for your race season I remember you having a solid riding ethic, I'm sure you'll work out your thyroid issue, cheers boet. 
12 Sep 24 by member: meisel en kjempe
Yes bud, still solidly training hey, planning a big route the weekend again, if the wind would just die down a little. Glad you are well champ and keep up the good work. 💪💪 
13 Sep 24 by member: GeorgeGomez82

     
 

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GeorgeGomez82's Weight History


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