Weigh In record (no journal entry) for 09 September 2024
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65 kg
Lost so far: 1.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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428 kcal
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Fat: 19.70g | Prot: 30.19g | Carbs: 39.66g.
Breakfast: Pisang Kepok Rebus, Edamame, Tahu Kukus, Telur Rebus, Telur Rebus. more...
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Losing 1.2 kg a Week
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zipzabzu's Weight History
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