Weigh In record (no journal entry) for 08 September 2024
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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369 kcal
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Fat: 17.40g | Prot: 23.06g | Carbs: 27.83g.
Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Яйцо, Mission Deli Лепёшки Оригинальные, Радость Вкуса Сыр Лёгкий 35%. more...
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Gaining 0.7 kg a Week
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