malika2525's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

116.2 kg Lost so far: 3.5 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

407 kcal

Fat: 22.55g | Prot: 18.37g | Carbs: 29.75g. Breakfast: Marque Repère Edulcorel, Lipton Thé Vert Menthe, Bjorg Galettes 4 Céréales (4.6g). Lunch: Huile d'Olive, Carrefour Discount Pommes de Terre, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...

2953 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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malika2525's Journal, 26 Aug 15

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malika2525's Weight History