Weigh In record (no journal entry) for 07 September 2024
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94.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2988 kcal
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Fat: 161.20g | Prot: 75.06g | Carbs: 315.18g.
Breakfast: Heksenkaas Origineel, Chips, Slagroomtaart, Katja Apekoppen, AH Kikkererwten Wafels. Lunch: Aldi Brie, Lonka Soft Nougat, Maggi Jus Naturel, Hollandse Biefstuk (0,5 cm Vet), AH Aardbeien Roomboter Slof. Dinner: Flevosap Appelsap, Kersenvlaai, Gefrituurde Frieten (uit de Diepvries), AH Gemengde Gezouten Noten. more...
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Losing 1.0 kg a Week
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BlizZz-art's Weight History
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