Weigh In record (no journal entry) for 09 September 2024
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2074 kcal
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Fat: 72.28g | Prot: 125.50g | Carbs: 228.42g.
Breakfast: Storck Super Dickmann's, Zucker, Billa Haselnuss Pralinen, Banane, Protein Low Sugar, Alnatura Haferflocken , Milch 1,5%. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Hühnerbrühe oder Bouillon, Buchweizen. Dinner: Oreo Kekse, Gurke (Geschält), Bonduelle Goldmais, Surimi, Gekochtes Ei. Snacks/Other: Aldi Filled Protein Riegel Caramel. more...
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Losing 0.7 kg a Week
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Mausi2626's Weight History
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