Weigh In record (no journal entry) for 09 September 2024
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51.8 kg
Lost so far: 15.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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475 kcal
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Fat: 19.25g | Prot: 34.18g | Carbs: 39.79g.
Breakfast: Zaini Горький Шоколад 100%, Сыр Маасдам, Геркулесовая Каша на Воде. Lunch: Яйцо, Сыр Маасдам, Огурец (с Кожурой). Dinner: Суп Куриный с Вермишелью. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 5.6 kg a Week
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tatiana.cantrmir75's Weight History
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