Weigh In record (no journal entry) for 09 September 2024
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87.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2024 kcal
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Fat: 131.01g | Prot: 57.44g | Carbs: 163.87g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Carrefour Biscottes Complètes . Lunch: Baguette, Burrata, Avocat, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Les Croisés Cheddar Râpé, Moutarde, Oignons, Tradilège Allumettes Fumées, Tomates, Marque Repère Pâte Feuilletée. Snacks/Other: Moelleux au Chocolat. more...
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Gaining 3.5 kg a Week
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JLetJoe1's Weight History
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