Weigh In record (no journal entry) for 09 September 2024
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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646 kcal
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Fat: 49.30g | Prot: 29.15g | Carbs: 26.69g.
Lunch: Coles Tasty Cheddar Shredded. Dinner: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Leggo's Tomato Paste, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Green Cabbage, Butter , Coles Tasty Cheddar Shredded. more...
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Gaining 0.4 kg a Week
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Janet60.'s Weight History
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