jessihöso's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

74.2 kg Lost so far: 7.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

1619 kcal

Fat: 75.76g | Prot: 65.69g | Carbs: 178.39g. Lunch: Dolce Gusto Latte Macchiato, Ketchup, McDonald's Potato Wedges, McDonald's Bacon Clubhouse Beef. Dinner: Käse, Aldi Brezel. Snacks/Other: Kinder Milchschnitte, Landliebe Joghurt Original 3,8% Fett, Brombeeren. more...

2524 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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jessihöso's Journal, 26 Aug 15

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jessihöso's Weight History