Weigh In record (no journal entry) for 04 September 2024
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93.5 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1190 kcal
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Fat: 53.16g | Prot: 82.88g | Carbs: 80.91g.
Breakfast: Сырники ПП. Lunch: Нескафе Кофе с Молоком без Сахара , Додо Пицца Додстер. Dinner: Помидоры, Запеканка из Кабачков с Фаршем. more...
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Losing 1.2 kg a Week
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Капибарыня Я's Weight History
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