Weigh In record (no journal entry) for 08 September 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2249 kcal
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Fat: 73.06g | Prot: 58.18g | Carbs: 339.42g.
Breakfast: Banana, Caffè (Espresso), Fiorentini Burro di Arachidi, Marmellate e Conserve, Pane Bianco. Lunch: Parmigiano (Grattugiato), Barilla Pasta, Salsiccia di Maiale, Gelato, Caffè Espresso, Panna. Dinner: Peperoni Arrostiti, Pomodori, Rapa Cotta, Uva Bianca, Pane Bianco, Italiamo Babà al Rum. more...
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Gaining 3.5 kg a Week
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