Weigh In record (no journal entry) for 08 September 2024
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117.3 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2485 kcal
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Fat: 117.84g | Prot: 153.16g | Carbs: 202.06g.
Breakfast: Avocados , Great Value No Salt Added Black Beans, Great Value Pear Halves, Golden Corral Tomato Slices (1 Slice), Planters Sunflower Kernels, Thomas' Original English Muffins, A2 2% Milk, Green Mountain Coffee Donut House Coffee K-Cup, Trader Joe's Stevia Extract. Lunch: KFC Kentucky Fried Nuggets (1), KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Drumstick, KFC Classic Chicken Sandwich. Dinner: Taco Bell Pintos N Cheese, Taco Bell Crunchy Taco. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.6 kg a Week
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stevelow35's Weight History
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