Weigh In record (no journal entry) for 26 August 2015
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82.5 kg
Lost so far: 42.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 42.17g | Prot: 41.56g | Carbs: 127.75g.
Breakfast: Viva Vital Gegarte Hähnchenbrust in Aspik, Chiabrot, Linessa Light Butter, Kaffee mit Milch und Zucker. Lunch: Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons. Dinner: Fresh Care Käse Schinken Salat. Snacks/Other: Leichter Genuss Fruchtjoghurt. more...
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Losing 0.9 kg a Week
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jonasemil2012's Weight History
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