Weigh In record (no journal entry) for 08 September 2024
|
47 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1486 kcal
|
Fat: 45.76g | Prot: 88.50g | Carbs: 192.73g.
Dinner: ВкусВилл Сырники "в Самое Сердце", ВкусВилл Сырники "в Самое Сердце", Соус Салата "Цезарь" (Низкокалорийный), Руккола, Кабачки Тушеные, Баклажаны Тушеные, Нектарины. more...
|
Gaining 10.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|