It's been a while where the scale had crept up and then went down and stuck. It was that time of the month and it was bad. Trying to readjust to not working in a warehouse and being on the move for 8 hours straight.
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77.6 kg
Lost so far: 78.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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