Weigh In record (no journal entry) for 08 September 2024
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161.8 kg
Lost so far: 15 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1821 kcal
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Fat: 96.13g | Prot: 63.40g | Carbs: 161.39g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Seitenbacher Tropische Mischung. Lunch: Edeka Landjäger, Milfina Butter , Bauernbrot, Kochlöffel Currywurst - Weiße Wurst (ohne Soße). Dinner: Oettinger Radler, Kartoffelauflauf. Snacks/Other: Nutella Nutella, Milfina Butter , Mischkornbrot. more...
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Gaining 0.2 kg a Week
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skrauser's Weight History
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