Weigh In record (no journal entry) for 08 September 2024
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62.1 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1418 kcal
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Fat: 48.05g | Prot: 51.54g | Carbs: 197.85g.
Breakfast: Almette Творожный Сыр Сливочный, Поджаренный Белый Хлеб, Даниссимо Творожный со Вкусом Пломбира. Lunch: Куриная Запеканка. Dinner: Кекс. more...
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Losing 1.4 kg a Week
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