Weigh In record (no journal entry) for 08 September 2024
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1345 kcal
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Fat: 63.07g | Prot: 72.97g | Carbs: 119.11g.
Breakfast: Nutella Nutella, Yumurta, Eti Browni İntense. Lunch: Fırında Sebze, Antrikot. Dinner: Hurma, Uno Tam Buğday Ekmek, İçim Yarım Yağlı Yoğurt, Biber, Tatlı Kırmızı Biber, Nestle Sütlü Çikolatalı Gofret. more...
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Gaining 0.9 kg a Week
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seymayyy's Weight History
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