Weigh In record (no journal entry) for 08 September 2024
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78.1 kg
Lost so far: 8.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1531 kcal
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Fat: 83.66g | Prot: 73.24g | Carbs: 118.46g.
Lunch: ВкусВилл Беляши с Мясом, Кофе, Parmalat Безлактозное Молоко 1,8%. Dinner: Кижуч, Сливочное Масло, Кофе, Parmalat Безлактозное Молоко 1,8%, Barilla Спагетти Отварные. more...
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steady weight
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krashakova.k's Weight History
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