Weigh In record (no journal entry) for 26 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 26.02g | Prot: 110.20g | Carbs: 228.36g.
Breakfast: RealValle Jamón Cocido Extra Braseado, Aldi Pan Rustico, Milbona Leche de Avena, Té (Infusión). Lunch: Melocotones, Aldi Pan de Molde Integral, Manzana Golden, Tomates Cherry, Lechuga de Hoja Verde, Hacendado Espirales Grandes, Hacendado Atún en Aceite de Oliva, Clara de Huevo. Dinner: Cebollas Verdes y Tiernas, Pan Blanco, Pan de Pueblo, GutBio Seitan, Papa Cocida, Judías Verdes. more...
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126 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...
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Patrix2020's Weight History
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