Weigh In record (no journal entry) for 06 September 2024
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82 kg
Lost so far: 0.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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789 kcal
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Fat: 29.00g | Prot: 59.26g | Carbs: 76.64g.
Lunch: Danone YoPRO 15G High Protein Coco com Batata-Doce, Filé de Peixe Empanado, Brócolis Cozido, Alface, Beterraba Cozida, Liv Up Escondidinho de Carne com Purê de Batata. Snacks/Other: Batavo Iogurte Grego Pense Zero. more...
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steady weight
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crismaras35's Weight History
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