Weigh In record (no journal entry) for 07 September 2024
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1279 kcal
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Fat: 41.85g | Prot: 39.45g | Carbs: 186.99g.
Breakfast: Макдоналдс Маффин Шоколадный, Чай с Сахаром, Кухня на Районе Оладьи со Сгущенкой . Lunch: Батон, Борщ со Свининой. Dinner: Чудо Коктейль Молочный Шоколадный. more...
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Gaining 0.1 kg a Week
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darg9497's Weight History
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