Weigh In record (no journal entry) for 07 September 2024
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82.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1865 kcal
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Fat: 87.67g | Prot: 58.76g | Carbs: 213.91g.
Breakfast: Carrefour Baguette Rustique, Alesto Noisettes Décortiquées et Grillées, St Môret Fromage à Tartiner, Café, Carrefour Lait Demi Écrémé. Lunch: Oignons Rouges, Poivrons Verts, Lidl Riz Thai Jasmin, Concombre (Pelé), Poudre de Piment, Raisins, Tomates, Huile d'Olive, Carottes. Dinner: Saucisson Sec, Carrefour Baguette Rustique, Prunes, Pruneau Sec, Amandes, Caprice des Dieux Caprice Des Dieux. more...
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2272 kcal
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Exercise:
Desk Work - 4 hours, Cooking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Vero_chat's Weight History
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