Weigh In record (no journal entry) for 25 August 2015
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 119.73g | Prot: 73.73g | Carbs: 216.15g.
Breakfast: Yörsan Beyaz Peynir, Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta, Siyah Zeytin, Tam Buğday Ekmeği. Lunch: Tam Buğday Ekmeği, Menemen. Dinner: Beyaz Ekmek, Çiğ Köfte, Sulu Köfte. Snacks/Other: Magnum Double Çikolata, Türk Kahvesi, Ülker Hobby. more...
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Losing 0.0 kg a Week
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aqladikca's Weight History
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