Weigh In record (no journal entry) for 07 September 2024
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86.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2543 kcal
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Fat: 119.23g | Prot: 85.28g | Carbs: 216.47g.
Breakfast: Domino Raisins Secs Golden, Bjorg Lait d'Avoine, U Miel de Fleurs, Bjorg Son d'avoine Bio, La Vie Claire Confiture Allégée de Cerise, Weight Watchers Pain de Mie Complet sans Croûte, Café. Lunch: Super U Baguette Tradition, Frites Faits Maison, Carrefour Moules du Pacifique Décoquillées Cuites Sauce Ail et Persil, Vin Rosé. Dinner: Moelleux au Chocolat, Salade d'Huile et de Vinaigre (Recette Maison), Burrata, Tomate Cœur de Bœuf. Snacks/Other: Bjorg Soj' Apéro Mix, Aperol Spritz. more...
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Gaining 0.7 kg a Week
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JLetJoe1's Weight History
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