Weigh In record (no journal entry) for 07 September 2024
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86 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2012 kcal
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Fat: 74.23g | Prot: 107.51g | Carbs: 237.33g.
Breakfast: Prozis 100% Whey Hydro Isolate Zero, Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise, Flocons d'Avoine, Iswari Protéine de Pois, Lactel Lait Matin Léger, Picard Cocktail de Fruits Rouges, Noix. Lunch: Terra Etica Chocolat Noir 85% Madagascar, Raisins, Danone Velouté Fruix, Banane, Carrefour Sauce Provençale, Steak Haché 5%, Avocat, Carrefour Bio Tagliatelles au Blé Complet. Dinner: Terra Etica Chocolat Noir 85% Madagascar, Raisins, Nestlé Yaos le Yaourt a la Grecque, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, St Môret Ligne & Plaisir 8%, La Boulangère Seigle et Graines, Fleury Michon Blanc de Poulet (30g), Tomate Cœur de Bœuf, Cauvin Huile de Lin, Graines de Lin, Graines de Sésame Entières Séchées, Brocoli Cuit (à l'Etat Congelé). Snacks/Other: Pêches. more...
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Gaining 0.7 kg a Week
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faucon297's Weight History
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