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79
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1912 kcal
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Fat: 27.93g | Prot: 100.52g | Carbs: 321.70g.
Breakfast: Miele Acacia Piemonte MIO, Sale MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Latte Zymil senza Lattosio MIO, Cinnamon Churros Cereali El Tequito MIO, Banana MIO, Choco Shells Crownfield Lidl MIO, Yogurt Greco Fage 0% MIO, Corn Flakes Kellogg's MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO. Dinner: Ketchup Bio Heinz MIO, Sale MIO, Pane di Segale Daily Bread MIO, Carote MIO, Petto di Pollo MIO. Snacks/Other: Lidl Pane Ciabatta MIO, Kinder Paradiso. more...
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Losing 6.3 kg a Week
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alohaerba92's Weight History
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